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Honey and Ginger Tea & Turmeric Milk (Haldi Doodh): Natural Remedies for Cough and Cold Introduction Seasonal changes often bring with them the discomfort of cough, cold, and sore throat. Instead...

Bottle Gourd Juice: Introduction Bottle gourd juice, also known as lauki juice, has been a part of traditional Indian health remedies for centuries. In Ayurveda, it is considered one of the most...

Asafoetida Asafoetida, popularly known as Hing, is a treasured spice in Indian kitchens and Ayurvedic practices. Derived from the resin of the Ferula plant, hing carries a strong, pungent aroma that...

Bitter Gourd Juice (Karela Juice) Introduction Bitter gourd juice, popularly known as Karela juice, is a traditional Ayurvedic drink with immense health benefits. Though its taste is bitter, it is...

 Turmeric Benefits in Ayurveda (Haldi) Turmeric, also known as Haldi, is one of the most powerful herbs in Ayurveda. It has been used for centuries as a natural healer, spice, and beauty enhancer. The...