Triphala Benefits in Ayurveda Triphala is one of the most famous Ayurvedic formulations, known as a gentle but powerful natural medicine. The word Triphala means “three fruits” – Amla (Indian...

Amla Benefits in Ayurveda (Indian Gooseberry) Amla, also known as Indian Gooseberry or Amalaki, is one of the most powerful superfoods in Ayurveda. Rich in Vitamin C, antioxidants, and minerals, it is...

 Fennel Seeds Benefits in Ayurveda (Saunf) Fennel seeds, commonly known as Saunf, are a popular spice in Indian households and a trusted herb in Ayurveda. They are not only used for flavor but also...

 Carom Seeds Benefits in Ayurveda (Ajwain) Carom seeds, known as Ajwain in India, are tiny seeds with a strong aroma and powerful medicinal value in Ayurveda. They are considered hot (Ushna) in nature...

Arjuna Bark Benefits in Ayurveda (Arjun Chal) Arjuna bark, also known as Arjun Chal, is one of the most respected herbs in Ayurveda for heart health and overall wellness. The bark of the Terminalia...